May 2023

How Different Professionals Deal with Mental Health By Nicole Martone, CMCA, AMS, PCAM, Associa Community Management Corp., AAMC Steven J. Morris, P.E., R.S.,

Morris Engineering, LLC Damon M. Kress, Esq., McGovern Legal Services, LLC

Property Manager As a property manager, it is essential to maintain

good mental health to ensure you can perform your duties effectively. One of the best ways to maintain good mental health is by setting boundaries. Property management can be a demanding job, and it is crucial to establish clear boundaries between work and personal life. Make a schedule for yourself and ensure that you stick to it. Set specific work hours and avoid checking your emails or answering work calls outside of those hours. Additionally, prioritize self-care activities such as exercise, meditation, or hobbies to help reduce stress levels. Another way to maintain good mental health as a property manager is by seeking support. Being a property manager can be a lonely job, and it’s easy to feel overwhelmed. Reach out to colleagues and other property managers for support and consider joining professional organizations. These groups can provide a sense of community, as well as a platform to share ideas and best practices. Additionally, consider seeking profession al help from a therapist or counselor if you are experiencing stress or anxiety that is impacting your mental health. It’s essential to take care of yourself to ensure you can provide the best service to your clients

“Reach out to colleagues and other property managers

for support and consider joining professional organizations.”

and maintain a healthy work-life balance. — Nicole Martone, CMCA, AMS, PCAM Associa Community Management Corp., AAMC

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