Jan 2018

AGE IN PLACE... from page 20.

• Fitness Centers need to have fit- ness equipment suitable for all age groups. Although elliptical machines and free weights are often standard, they are not well suited for residents with limited mobility. Consider alter- native ideas, such as air-resistant equipment. Remember that the design does not need to be clinical or hospital-like in design. You can have stylish form and function when it comes to adapt- ing your facilities for residents that are “aging in place.” Activities and Amenities In communities where many of its residents are older, ensuring that appro- priate activities and events are available has led to increased mobility, weight loss, and countless other benefits. Here are a few recommendations: • Group activities should be geared towards the needs of the residents in the community. For communities with seniors, instructors should be properly trained in senior fitness. This cannot be emphasized enough. • Outdoor parks and walking trails are a plus. Benches and/or peri- odic nature stops will make these features better utilized. • According to the AARP Livability Index, social connection is ranked # 3. Be sure that social events, clubs, and activities range in vari- ety, cost and times. • Partner with local universities and museums to bring quality education, arts and literature to your community. • Partner with local continuing care, memory centers, and health cen-

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